A lot of parenting a younger little one includes maneuvering your ageing physique up and down. Your child desires to go feed the goldfish, so that you rise up. Then he desires to play with ground puzzles, so that you get down. Then he desires a snack, so that you’re up once more. And you then’re down. And you then’re up. After which down. After which up. After which down. This occurs all day, day-after-day, till the child lastly passes out.

Generally, you simply need to keep down.

Exhausted dad and mom, we’re right here for you. On this video, we present you our greatest methods for parenting horizontally (learn: whereas mendacity on the ground). Your child stays entertained, whilst you can relaxation you weary physique. It’s a win-win for all.

This story was initially printed on Could 10, 2019 and was up to date on June 20, 2019.